Our Services
Evaluation & Follow-Up (Physical Therapy)
We provide personalized physical therapy evaluations focused on addressing the root cause of pain, improving mobility and strength, and helping you regain confidence in movement. Sessions may include hands-on treatment, strength and balance training, movement retraining, education, and individualized exercise programming.
$265
60 minutes
Coming soon!
Personal Training/ Wellness
Has your physical therapist discharged you because you’re “good to go”, but you feel like you still have so much to work on? These visits are designed for people who want to continue building performance, strength, and resilience beyond physical therapy.
Our wellness services focus on your goals. Whether you are transitioning from physical therapy, returning to fitness, or looking for guided support to stay healthy and strong, we help you continue progressing safely and confidently. Can be booked as 1:1, 2:1, or a small group (up to 4 people) session!
$265
60 minutes
Strong to the Bone Group Classes
60 minutes
$45/class or
$320 (8 class pack), $640 (16 class pack)
These small-group classes focus on evidence-based strength, impact, and power training to support bone health, balance, and functional independence. Classes are welcoming, supportive, and adaptable to different fitness levels. Lifting is better with a community!